Spin and energy diffusion vs. subdiffusion in disordered spin chains

While the high-temperature spin diffusion in spin chains with random local fields has been the subject of numerous studies concerning the phenomenon of many-body localization (MBL), the energy diffusion in the same models has been much less explored. We demonstrate that energy diffusion is faster at weak random fields but becomes essentially equal at strong fields; hence, both diffusions determine the slowest relaxation time scale (Thouless time) in the system. Numerically reachable finite-size systems reveal the anomalously large distribution of diffusion constants with respect to actual field configurations. Despite the exponential-like dependence of diffusion on field strength, the results for sensitivity to twisted boundary conditions are incompatible with the Thouless criterion for localization and the presumed transition to MBL, at least for numerically reachable sizes. In contrast, we find indications of the scenario of subdiffusive transport, particularly in the dynamical diffusivity response.